Mindfulness Affirmation Friends

Words are powerful and can inspire our lives. We have the power to set the intention of our day with our language. These daily affirmation cards are designed to help kids increase their confidence, feel more empowered, and have a positive attitude. Daily affirmations are a kind of mindfulness practice that can improve self-esteem, self-compassion, and grow a positive mindset. Use these cards daily to inspire and encourage these superpower characteristics.

• 30 giant self-empowerment cards for kids

• Select one card each day for an empowering message. Repeat the affirmation out loud.

• Flip it over! The back of the card provides an inspiring message to empower your child’s day.

• Bring these cards and practice mindfulness anywhere and everywhere: at home, in the car, at school, with friends, with neighbor, families.

• Show self and others what kind words and actions look and feel like.